Grooming Gyan
When you are preparing for a job interview, you want to make a positive and lasting impression on the interviewer. Apart from your resume, cover letter, and skills, your appearance and personality can also influence the outcome of the interview. Therefore, it is essential to follow proper grooming and dress code practices to present yourself […]
In India, under the Ayurvedic system, the application of oil is an integral part of hair treatments. Oiling of the hair not only provides nourishment but is the best way to deal with dryness. It is also an excellent pre-shampoo treatment and helps the natural distribution of oils along the hair. The scalp is actually […]
A healthy diet is essential for teenagers not only for heightened nutritional needs but also because the foods you eat as a teenager can impact your health when you reach adulthood. What are fats? Fats are nutrients in food that the body uses to build nerve tissue, brain tissue, and hormones. The body also uses […]
Personal hygiene is the first step to good health and grooming. While it is important to cultivate good hygiene habits right from the start, it becomes extremely crucial when you hit puberty. An onset of a crazily exciting yet turbulent time of life, puberty is all about your body going through major changes, internally and […]
Healthy, sparkling teeth and good oral hygiene are mandatory for staying healthy. It is important right from the time you have your first tooth. And here is why. Healthy teeth Now let’s quickly browse through some of the most common dental problems and what causes them. Tooth Decay and Dental Caries: When debris of starch- […]
Eating healthy is important, and we all know that. But what does healthy eating really constitute? Simply put, it means eating a balanced diet that provides all vital nutrients – like carbohydrates, proteins, fats and fatty acids, vitamins, minerals and fibre – in the right proportion. Healthy eating helps all the internal organs and systems […]
Independence Day is round the corner, and everyone is filled with a sense of freedom, patriotism and pride. One topic of fierce discussion is ‘The Right to Health’. Lately, it has gained a lot of attention; however, many believe it doesn’t require a corner of its own in the Constitution. In the absence of freedom […]